Health And Fitness 101 News For You!!
Missoula Marathon Kick-Off Party « Health and Fitness 101
Welcome to Health and Fitness 101, a blog for people who enjoy the Montana lifestyle. The aim of our blog is to interpret, distill, and then deliver to you the threads that bind physical medicine with applicable health and fitness ideas and
Equinox President Shares Top 5 Health and Fitness Innovations
You might not know her by name, but you definitely know the portfolio of Sarah Robb O’Hagan. Earlier this year, Robb O’Hagan became the first president of the Equinox fitness empire, which includes Equinox, SoulCycle, Pure Yoga and Blink. Before
Basis Watches Every Move You Make
Consumers have a love-hate relationship with the health and fitness industry. Everyone wants to be in great shape, but only a handful of people seem willing to do what it takes to get there. Basis is hoping to capitalize on the desire by offering a
Health and Beauty: More Acne Than Usual Lately? It Could Signal a Bigger …
Adult acne affects as many as 50 percent of women, and while a pimple here or there is totally normal (like the occasional stress zit), larger, more frequent outbreaks could signal an underlying health condition,
Basis launches health-tracking wristwatch and web service
Basis Science today launched a new fitness and health tracking wristwatch and accompanying web service for the health-conscience crowd. It joins an already crowded market of health and fitness gadgets,
The Number One Reason to Try to Be More Mellow This Holiday Season
Do the holidays stress you out? I’ll admit, as much as I love this time of the year, I definitely feel the weight of it all. But, if long lines, bad weather or irritating relatives are getting on your nerves these days, consider this important health
Nutrition, fitness resources
When it comes to reading about health and fitness, it’s hard to figure out where to look for truthful, practical, and helpful information. To help you sort through all the potential resources out there, I’ve compiled a list of useful and trust worthy.