FITNESS PLAN: Moving up, down and into Africa
Next month, Planet Fitness will launch its new JustGym low-cost model in Sunnyside, Pretoria. It will have the same machines and treadmills but will not have the features that make gyms expensive: the swimming pools and the cost of sales commissions.
Couples should vow to stay thin, fitness authors urge
The controversial bestselling fitness authors made their own “weight vow” to maintain their mutual attraction and healthy marriage and encourage other couples to do the same. “Choosing to marry someone is a huge commitment and attraction is one of the
After return, Zaheer aims for peak fitness and India spot
Royal Challengers Bangalore’s Zaheer Khan is eager to reclaim his place in the Indian team and said he will look to use the period after IPL to attain peak fitness. Having returned to the RCB playing XI after a long injury layoff, Zaheer, who was .
Anytime Fitness pumps up with remodel
The Herald Bulletin
“It’s really great when you see someone work hard, then get rewarded for it,” said Albert, who owns Anytime Fitness gyms in Muncie and Anderson with his wife, Lillian. Sometimes, that’s by building muscle, getting healthier or dropping 10, 20 or even
Hangover star Justin Bartha is engaged to fitness-trainer girlfriend
”The Hangover Part III” star Justin Bartha is reportedly engaged to Lia Smith. The actor, 34, who also starred in the recently cancelled NBC comedy “The New Normal,” popped the question to his fitness-trainer girlfriend while they were vacationing in .
The Personal Trainer: Fitness advice from the front lines
Do you ever wonder how the instructors and trainers at your gym make fitness look so easy? Not only are they in great shape, they somehow keep a tight work-out schedule without wandering too far off the fitness path. How do they stay inspired and not .
Krav maga builds fitness for street survival – Edmonton Journal
A martial art that is part self-defence system and part fitness tool, krav maga (pronounced krahv-ma-GAW) is Hebrew for “contact fight,” or hand-to-hand combat. Developed in the 1930s when the Nazis invaded Eastern Europe, it is part street fighting .