Get Fit Week Days! Fitness News!!

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Get Fit Week Days! Fitness News!!

Get Fit Week: The best at-home fitness gadgets
New York’s PIX11 / WPIX-TV
With so many fitness items on the market, it is hard to know what to purchase. Women`s Health Magazine has launched the 1st ever Fitness Awards, a comprehensive guide to the best things fitness. Jen Ator from Women’s Health stopped by to show us how to

Hotels take fitness amenities to the great outdoors
Reuters
Studies have shown that exercising outdoors can offer advantages over indoor, gym-based fitness routines. British researchers found that natural environments may increase activity levels with less perceived exertion, reduce stress and improve mood.

New fitness center opens for Miami Dade College-Wolfson students
MiamiHerald.com
The new and improved Fitness and Wellness Center has opened its doors to students, faculty and the Miami Dade community members alike. The 10,000 square-foot facility located in the heart of the busy streets of downtown Miami

The 4th ‘Fitness Surprise’ is new for everyone at the Staten Island Slim Down
SILive.com
SLIMDOWN25.jpg.jpg Sensei Eric Ortiz conducts karate lessons at the Staten Island Slim Down €”Fitness Surprise”€ in the gym at the College of Staten Island. He is an instructor with Amerikick in South Beach. Photo Courtesy of Tony Avilez. STATEN ISLAND

Fitness haiku: Feel like running that extra mile? Go for it.
Dallas Morning News (blog)
I got a little ooked out at the dentist today while undergoing a cleaning that seemed a bit more gum-stabbing than usual. So when a friend I sometimes run with had gum surgery a couple of weeks ago, I really didn’t let myself think of the details

Group personal training workout at Orangetheory Fitness
ABC15.com (KNXV-TV)
Unlike other gyms and group classes, there is no beginner or advanced class – everyone at every level participates in the same class at their own level. When working out at Orangetheory, every person truly gets an individualized workout that

United’s MileagePlus program adds fitness category
Chicago Business Journal
Looking good. Now United Continental Holdings wants to help its frequent flyers do just that. The Chicago-based carrier has teamed with GlobalFit, a provider of physical  programs for businesses worldwide, to create MileagePlus

Fired Up For Fitness Challenge Will Aid Heart Health
FireEngineering.com
That’s why the NVFC Heart-Healthy Firefighter Program developed the Fired Up For Challenge, a free interactive  program that allows firefighters and EMS personnel to track their hours of activity and receive incentive rewards.

Exercising faith and fitness
Sarasota Herald-Tribune (blog)
Donna Richardson Joyner is what most people would refer to as a fitness guru. But she prefers a term a kid called her a few months back: “a cheerleader for Jesus.” Even without the pom-poms, it’s a spot-on description of the seriously spirited 50-year

Pilot corrects family’s path toward healthier lifestyle
USA TODAY
So the Hegseths volunteered to participate in this year’s Family Fitness Challenge, an initiative to help families across the country get more active — and lose weight. The ongoing project is being produced in partnership with USA WEEKEND Magazine

 

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