Grounded Coffee to Have Health and Fitness Bazaar
Patch.com
Grounded Coffee Shop will have its 2013 Health and Fitness Bazaar from 2 p.m. to 4:30 p.m. Saturday, Jan. 26. The public is invited to stop by to meet local trainers, fitness gurus, massage therapists and other locals dedicated to health and wellness

Making a resolution for good health and fitness
Vinton Courier
If your New Year’s resolution is to lose weight, you are in good company. The Centers for Disease Control and Prevention (CDC) reports more than a third of American adults are obese. The organization says that losing weight tops the list of resolutions

Health and wellness trends for 2013: Preventative exercise
TriCities.com
In light of this information, what direction will wellness and fitness professionals take to ensure they meet the needs of their clients in 2013? Each year the American College of Sport Medicine (ACSM) surveys health and fitness professionals.

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ER visits tied to energy drinks double since 2007
Sunbury Daily Item
Most of those cases involved teens or young adults, according to a survey of the nation’s hospitals released late last week by the Substance Abuse and Mental Health Services Administration. The report doesn’t specify which symptoms brought people to

Freesat adds its first health and fitness channel
Digital Spy UK
Freesat, the subscription-free satellite TV platform, has today added its first ever channel dedicated solely to health and fitness. The Active Channel is now available at 408 on the Freesat TV guide, increasing its potential audience by 2 million

XLrator Media Partners With Leading Multicultural Health and Wellness …
Marketwire (press release)
LOS ANGELES, CA–(Marketwire – Jan 16, 2013) – XLrator Media has teamed up with leading lifestyle brand “Feel Rich” (www.feelrich.com) to produce an inspirational feature film about the urban health and fitness movement. Set for release in Fall 2013

How to Eat Healthy Without Blowing Your Budget
Huffington Post (blog)
“People are so worried about what they eat between Christmas and the new year, but they really should be worried about what they eat between the new year and Christmas.” — Author Unknown. This month, many people are evaluating their eating habits and

The ‘Obesity Paradox’ — Is It Healthy To Be Overweight?
Forbes
Campos is a law professor at the University of Colorado, who has authored the book: The Obesity Myth: Why America’s Obsession With Weight Is Hazardous To Your Health. The gist of Campos’ arguments is that the definition of ”normal” or “healthy” weight

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