Use It or Lose It!! Fitness News!!!


Use it and lose it: New fitness magazine lists 10 best diets
Alexandria Town Talk
Picking the right diet for your lifestyle and personality is a recipe for success, according to a story in The Best Diet & Fitness Tips on newsstands now. This magazine, the first in a new series of USA Today publications called The Best, features some

Joe Manganiello: Fitness Book to Be Released in 2014!
Just Jared
“Joe Manganiello’s Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building the Body You’ve Always Wanted,” will feature everything Joe has “learned over the years about health and fitness and will feature step-by-step workout

Your Group Fitness Checklist
Huffington Post (blog)
I am a big believer in the power of group fitness. Whether it’s the energy of hundreds of yogis sweating together at an outdoor festival or a group of 40 spinners rocking out to Kanye remixes, group fitness inspires healthy camaraderie and shines

SOS: Once upon a mattress and a fitness class; fairy tale ending for one, not 
Wisconsin State Journal
25 with a problem he had signing up for fitness classes at Hybrid Fitness as a Group Health Cooperative of South Central Wisconsin customer. The plan allows GHC members access to an extensive fitness class regime, but members must sign up in advance

New business: Staten Island’s Frequency Fitness Studios (photo gallery)
Enlarge Hilton Flores Frequency Fitness Studio owner and personal trainer Gennaro Brigante makes sure his client, Diane Hernandez, has good form doing the dumbbell press. ( Staten Island Advance/Hilton Flores) Frequency Studios in Tottenville

‘Real Housewife’ opens fitness studio in RSM
RANCHO SANTA MARGARITA – Tamra Barney, a Ladera Ranch resident starring in “The Real Housewives of Orange County,” hosted the grand opening Saturday of the studio she started with her fiancé. Barney said she achieved her long-term goal

KMOX Health & Fitness Show
CBS Local
Monica discusses the natural aspects of body building, which can get a bad reputation, with Chinga Moalusi, natural body builder, photographer and fitness model. KMOX Health and Show with Monica Adams. Learn how you can give back to the


Won’t come back without fitness certificate, says determined Irfan Pathan
Daily News & Analysis
It is never easy for a cricketer to sit out, when his team needs him the most. And perhaps, it becomes more difficult to miss the action, when the side seems to be back on track. It was natural that emotions would run high for Irfan Pathan on Sunday .

Enthusiasts get fitness mantra
Daily News & Analysis
Mehta also spoke about women power and shared his fitness mantra. He said it was important to remember that the half marathon was about running towards a goal instead of away from it. “I believe in a holistic approach



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